All-In-One Health & Wellness Journey | Living a Keto Lifestyle | Shelly's Home Life

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Hi there, welcome to my all-in-one health and wellness journey video where I will share with you my keto meal plans, grocery hauls, meals, meal prep, exercise, self-care tips and inspiration. I have lost 77 pounds on this keto journey and am looking forward to losing more in my 2nd year of this lifestyle. Thank you for watching! Hugs, Shelly


SaraBethYoga:
https://www.youtube.com/user/SarahBethShow/videos

Bloom Magnet Meal Planner/Grocery List Pad:
https://amzn.to/2SxcOyG


Yoga Mat:
https://amzn.to/2K1AHui

Meal Plan:
Easy Keto Chili
Pork Chops, Mashed Jalapeno Popper Cauliflower
Garlic Ranch Chicken Thighs, Cream Broccoli and Bacon
Taco Salad
Pizza
Just Like the Real Thing Lasagna, Salad

Recipe Links:
Garlic Ranch Baked Chicken Thighs:
https://letthebakingbegin.com/garlic-ranch-baked-chicken-thighs/
Pin for Later:
https://www.pinterest.com/pin/ATaRhx963VtBuDKRNsnBZ4Sxm5oUL2snWPyHbZmtrpqHrvBA2UQTLgA/

Creamy Broccoli:
https://gimmedelicious.com/2019/02/07/creamy-broccoli/
Pin for Later:
https://www.pinterest.com/pin/122371314861848546/

Low Carb Vanilla Cake:
https://www.seasonlycreations.com/low-carb-vanilla-cake-with-vanilla-buttercream-frosting-keto-friendly-gluten-free/
Pin for Later:
https://www.pinterest.com/pin/AcW5-K6mg81olSDHCMtL15SjPupUBsme2tLrQQo3bEQc675TzbP2qrU/

Recipe Books Shown:
Simply Keto:
https://amzn.to/2y1UiFp

Craveable Keto:
https://amzn.to/2JLU37R

The Big Book of Keto Cooking:
https://amzn.to/2SIR0Ax

Hi there, welcome to my channel! I am Shelly, wife and Mom, to Andy and Emily. Our fur babies are two pugs, Poot and Mac, and our cat, China. We hope you enjoy seeing a little bit of our lives and will subscribe and become a regular viewer of our little channel. Thanks for watching! Hugs, Shelly

Music by Epidemic Sound http://www.epidemicsound.com

*Some product links are provided using MagicLinks and the Amazon Associate Program. These are affiliate links and cost you nothing extra but may help me earn income when you click on or purchase from the links I provide as a service. Thank you so much for your support of my channel!

If you would like to sign up for your own MagicLink account, please consider using my referral link below:
https://www.magiclinks.org/rewards/referral/shellyshom/

****Please note, my videos are for entertainment purposes only. Any information related to an eating plan, food, recipes, etc were approved by my doctor. Please consult your own physician before making any changes to your health regimen/diet. Shelly's Home Life and Shelly Bailey, are not liable and/or responsible for any advice, services, or product you obtain through this video.****



**Here are my social media links. Come visit me...**
http://www.pinterest.com/shellyb140/
Goodreads:
https://www.goodreads.com/user/show/6396332-shelly

Please note, this is a family friendly channel. I keep it happy and positive around here and will block and delete any comment that does not support this environment. Thank you!
Category
Cooking & Health

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