Middle Split Tutorial

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Added by aravindh060
Key Components to getting your middle splits: \r
1. Persistency in your price\r
2. Time and patience\r
3. Pushing past your limits\r
Please make sure you have someone with experience push you down because an inexperience person could push you the wrong way leading to bad injuries. I had my little sister push me because she has had experience\r
October 22, 2016 / / I GOT MY MIDDLE SPLITS: \r
Let me know in the comments below if you are interested in a live streaming stretching video!\r
Comment below your results if this video helped :)\r
Music: \r
New video every Saturday \r
SNAPCHAT: Fiercelivy \r
On my snapchat..I post flexibility/fitness challenges/tricks, health inspiration, short recipes, dog tricks, travel and just about anything I encounter! \r
☾ Optimistic dreamer who believes that we can be the change we want to see in the world\r
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☾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines \r
Dont hesitate to direct message me if you want to chat, have any questions about flexibility or if you would like to be featured! \r
♢ C R I T E R I A (to be featured in my next flexibility video)\r
1. Send me a photo of your results\r
2. Explain how my videos have helped you\r
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